“Faith And Feelings: Embracing Our Humanity”
“Faith and Feelings: Embracing Our Humanity”. This isn’t just a journal; it’s a reflective practice that calls you to confront your emotional pain instead of sweeping them under the rug. Grief hits us all in different ways—it’s not just about losing someone we love. It can be about a broken relationship, losing a job, or saying goodbye to a dream you once cherished.
This reflective journal is your sanctuary, a safe space for you. It aims to help you understand and embrace your emotions, foster a deeper connection with your faith and humanity, and remember that healing is not linear. As you engage with the prompts, insights, exercises, and reflections within these pages, and particularly the experience of emotional challenges of grief, you may encounter a whirlwind path filled with ups and downs, which is the very nature of grief, and know you're okay.
The ups and downs are normal and natural, and you are perfectly OK to feel what you feel!
Thank you for joining me on this journey. May you navigate your emotions with grace and embrace the richness of the human experience.
Anna Laura!
“Faith And Feelings: Embracing Our Humanity”
Book Recommendations
🌟🌟🌟🌟🌟
5.0 out of 5 stars 10/10 I HIGHLYYYYY Recommend!!!
Reviewed in the United States on May 20, 2025
“Grief is not solely the sorrow experienced after the loss of a loved one; it can also stem from significant life changes.”
Faith and Feelings is a guided journal that offers meaningful support through any form of grief you may be facing. I appreciate how it feels like having a personal therapist—providing a safe space to express and process emotions. I highly recommend this journal; it has been tremendously helpful to me.”
Thank you so much Mrs. Woods for this wonderful masterpiece 💛
— Vianka
Amazon Book Review
5.0out of 5 stars Grief is not linear
Reviewed in the United States on May 22, 2025
I never consider myself to be one who journals my days or thoughts. But, this is the first time in my life that I’ve taken an interest in doing these exercises while tapping into my faith. With Faith and Feelings, I get to go at my own pace when I feel like it, and that totally changes the game for me. I encourage you to pick up a copy to begin your own journey.
--Sherry-Ann
Amazon Book Review
“Embracing emotions doesn’t weaken our faith: instead he’s us to connect with our humanity and enriches our experiences a person.”
Anna L. Woods, MMin, Author “Faith And Feelings: Embracing Our Humanity”
Have you ever struggled with your emotional pain and your faith? Have you ever wondered and felt curious about why your faith and emotions felt like separate parts of you? If your answer is YES, then the Faith and Feelings reflective journal is for you. If you have not, this journal is still for you. Let us begin with this common truth and acknowledge that we will all experience the emotional pain of grief as humans.
In my Coaching practice, I have found that most people cannot identify how, why, and where this existence occurs in their faith and humanity regarding grief and the many transitions of lifestyles journey. This journal is designed to answer these questions or at least guide you inward to help you discover your answers. Many have witnessed the joy after significant transitions. Whether it is loss due to death, divorce, or loss of safety, security, or health (and so many other losses), this reflective journal can help support your journey.
What can you expect in your reflective practice journal? As the journal keeper, you can expect the following:
📝 Engaging Reflective Prompts
💙 Deep and Thoughtful Insights
✍️🏾 Transformative Reflective Writing Exercises
🙏🏾 Uplifting Scripture Readings
This is all beautifully compiled in one place, allowing you to explore and reflect at your own pace!
My hope for you is that this journal guides you and helps you find serenity, joy, and peace during emotional pain in these pages on this journey called life!
Thank you for meeting me here!
Anna Laura! 💙
