
Navigating Life’s Challenges, We are Your Support on the Journey.
Creating a Compassionate Space for Growth & Renewal
As a dedicated coaching professional, my mission is to cultivate a safe, nonjudgmental environment where challenges become opportunities for transformation. At the core of my practice is The Grief Recovery Method®, the world’s only evidence-based program designed specifically to guide you through life's most profound transitions with healing and resilience.
This powerful, action-oriented approach helps you process grief and change, supported by my expertise in trauma-informed care, grief, and faith-based principles.
My aim is to inspire you to:
Build emotional resilience
Deepen your connection to your faith and humanity
Enhance your overall well-being
Join the Faith And Feelings Community Conversation 💬✨🤝
Who Are We?
We are a caring, supportive community committed to creating a nurturing, judgment-free space. Our focus is on embracing life’s transitions as opportunities for growth, rooted in the wisdom of Ecclesiastes 3:1-8.
Our Principles:
Accept life’s seasons: Embrace joy and sorrow, cultivating patience and resilience.
Trust divine timing: Have faith that everything unfolds at the right moment for your growth.
Live purposefully: Make intentional, wise choices aligned with each season of life.
Why Join?
🕊️ A Sacred Space for Healing
🙏 Deepen Your Faith & Humanity
🤗 Community & Connection
The Upcoming Virtual Conversations are no cost, just your time!
Discussion held approximately every six weeks. 📩 Opt in now to receive updates and participate in our heartfelt discussions.
Welcome to Anna’s Coaching
Through compassionate guidance and practical resources I inspire individuals to effectively navigate life's challenges.
I assist you in exploring complex feelings, foster resilience, and cultivate renewed strength and purpose in the life’s natural seasons influenced by Ecclesiastes 3:1-8.
Are you ready to navigate life’s challenges together? I’m thrilled you’re here as we delve into the profound journey of grief—a pathway that can lead to self-discovery, healing, and renewed purpose. While the journey demands dedication and emotional resilience, I’m here to support you every step of the way.
Grief often feels like an invisible battle, hard to acknowledge and even harder to navigate. I speak from experience. For years, I carried the heavy burden of loss, struggling with the complex emotions that came with it. However, amidst that grief, I found unexpected strength, inspiration, and the courage to forge a new path away from limiting beliefs. I genuinely believe you can do the same! You deserve the space to breathe, to live genuinely, and to reclaim your mental wellness.
Together, we’ll explore the power of emotional healing and build a legacy of resilience. Let’s honor our journeys, share our stories, and support each other in healing within our communities.
Thank you for joining me here!
Anna Laura!
“Faith And Feelings: Embracing Our Humanity”
Reflective Journal
This journal is written and designed to prompt deeper reflection or at least guide you inward. Supporting your discovery regarding life's many transitions, feelings, emotions and faith.
Many have witnessed the emotional pain and even joy after significant transitions. Whether it is loss due to death, divorce, or loss of safety, security, or health (and so many other losses), this reflective journal can help support your journey.
What can you expect in your reflective journal?
📝 20 Engaging Reflective Prompts
💙 22 Deep and Thoughtful Insights
✍️🏾 26 Transformative Reflective Writing Exercises
🙏🏾 45 Uplifting Scripture Readings
The journal is beautifully compiled in one place, allowing you to explore and reflect at your own pace!
Reflective Journal Reviews