Coming Soon
Faith And Feelings
Embracing Our Humanity
Do you have emotional pain that feels stuck in your body, impacting your physical and emotional health? Have you been told to be strong in your emotional pain and that time will take care of it (on some level, this can be true)? That was my story; time alone did not render me unstuck. I felt stuck and didn’t understand or have the tools and skills to become unstuck. I didn't understand, nor was I taught the gravity of emotional pain of grief from significant changes of any kind.
This reflective journal is your sanctuary, a safe space for you. It aims to help you understand and embrace your emotions, foster a deeper connection with your faith and humanity, and remember that healing is not linear. As you engage with the prompts and reflections within these pages, particularly the experience of emotional challenges, named grief, expect to encounter a whirlwind path filled with ups and downs, which is the very nature of grief—and know you're okay. The ups and downs are normal and natural, and you are perfectly OK to feel what you feel!
Embracing Our Humanity
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Embracing Our Humanity *
Have you ever struggled with your emotional pain and your faith? Have you ever wondered and felt curious about why your faith and emotions felt like separate parts of you? If your answer is YES, then the Faith and Feelings reflective journal is for you. If you have not, this journal is still for you. Let us begin with this common truth and acknowledge that we will all experience the emotional pain of grief as humans.
In my Coaching practice, I have found that most people cannot identify how, why, and where this existence occurs in their faith and humanity regarding grief. This journal is designed to answer these questions or at least guide you inwards to help you rediscover joy after significant transitions. Whether it is loss due to death, divorce, or loss of safety, security, or health (and so many other losses), this reflective journal can help support your journey.
What can you expect in your journal? As the journal keeper, you can expect the following:
📝 Engaging Reflective Prompts
💙 Deep and Thoughtful Insights
✍️🏾 Transformative Reflective Writing Exercises
🙏🏾 Uplifting Scripture Readings
This is all beautifully compiled in one place, allowing you to explore and reflect at your own pace!
My hope for you is that this journal guides you and helps you find serenity, joy, and peace during emotional pain in these pages on this journey called life!
Thank you for meeting me here!
Anna Laura! 💙
