An Integrated Path to Emotional and Spiritual Healing
Rising Above: Journey Within
🌟 Cover Reveal: Rising Above — Journey Within 🌟
We're thrilled to present the cover of Rising Above: Journey Within. This serene image of a leaf floating on peaceful, rippling waters captures the heart of this book—a journey of hope, resilience, and inner transformation.
This book invites you to explore your internal landscape, embracing life’s challenges with grace and courage.
Thank you for joining me on this path to healing. Stay tuned for more updates, sneak peeks, and pre-order details!
Paperback, Hardcover, E-Book & Workbook
Pre-order Coming Soon!
🌟 Coming Soon New Release Date 🌟
E-Book, Hardcover, Paperback & Workbook
Rising Above: Journey Within
An Integrated Path to Emotional and Spiritual Healing
Discover hope, healing, and wholeness in this inspiring book sharing real stories and proven tools that combine faith, science, and personal growth. Designed for anyone navigating grief, life transitions, or emotional pain, it guides you in uncovering the truth of your feelings, embracing vulnerability, and trusting God's divine process. Embark on this sacred journey to break free from fear, shame, and denial—restoring your vitality and deepening your connection with God and others. Book will include supportive guides for deepening your healing journey. Helping you recognize your feelings, practice self-compassion, and trust God's timing.
Faith And Feelings Community Conversation & Journaling
Faith and Feeling: Embracing Our Humanity
Creating a Space for Growth & Renewal
As a dedicated coach, my mission is to cultivate a warm, safe, and nonjudgmental environment where challenges become opportunities for transformation. I believe that embracing our full range of feelings—whether joy, sorrow, or change—is essential to deepening our faith and understanding of ourselves.
My goal is to inspire you to:
Build emotional resilience
Deepen your connection to faith and their human experience
Re-discover joy and well-being
Explore Our Resources
“Faith and Feelings: Embracing Our Humanity”
A heartfelt guide designed to help you navigate the complex interplay of faith and emotion. This book invites you to create a space for reflection, growth, and renewal as you embrace your full humanity.
Available in multiple formats:
E-book: $6.99
Paperback: $11.99
Hardcover: $25.99
Your support and reviews are appreciated! Buy and Review Here
Join the Faith and Feelings Community
Who Are We?
We are a caring, supportive community committed to creating a nurturing space where life's seasons—joy, sorrow, change—are embraced as opportunities for growth. Inspired by Ecclesiastes 3:1-8, we recognize that every season has a divine purpose and rhythm.
Our Principles:
Accept life's seasons: Embrace all feelings with patience and resilience.
Trust divine timing: Believe that everything unfolds at the perfect moment for your growth.
Live intentionally: Make wise, faith-aligned choices during each season.
Next Up! Community Conversations
Join us for free, heartfelt community sessions happening soon at Flakes Fables, Oviedo, Florida from 6:00 pm to 7:30 pm. These gatherings will include meaningful journaling, dialogue, and connection.
Sign up via the pop-up on this site to receive updates and secure your spot. I look forward to walking this journey with you—together, we can foster growth, healing, and community.
Hi I’m Anna!
About the Author
As a Coaching Professional, Christian Counselor, Author, and Speaker, I am deeply passionate about helping others find peace and healing after loss. With a background rooted in coaching and my own personal experience with grief, I have dedicated my life to supporting transformative journeys toward hope, resilience, and renewal.
In my second book, Rising Above: The Journey Within, I’ve crafted an integrated approach designed to offer comfort and practical strategies for anyone navigating the difficult path of grief recovery. My mission is to provide tools that empower individuals to rise above their circumstances, embracing their inner strength and faith.
My first book, Feelings: Embracing Our Humanity, is a reflective journal created to help you explore the intricate relationship between your emotions and beliefs. Featuring thoughtful prompts, personal reflections, and inspiring insights, this journal invites you to delve into the depths of your humanity while embracing your faith—whether you're seeking clarity in challenging times, peace amidst chaos, or celebrating joyful moments.
I invite you to join my community by signing up for my newsletter, where I share inspiring messages, upcoming events, and exclusive content to support your healing journey.
[Insert Link to Signup]If you’re interested in inviting me to speak at your event or hosting a book reading or workshop, please contact me to discuss how I can inspire and uplift your audience.
[Insert Contact Link or Email]Your journey toward peace, hope, and renewal begins here—let’s walk this path together.
Thank you for meeting me here!
Until Next Time, Be Well!
Anna Laura!
Faith And Feelings
Reflective Journal Book Reviews
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![A book titled 'Faith and Feelings' with a red heart on the cover, set against a background of a forest and a river with trees and a cloudy sky.]()
5.0 out of 5 stars 10/10 I HIGHLYYYYY Recommend!!!
“Grief is not solely the sorrow experienced after the loss of a loved one; it can also stem from significant life changes.” Faith and Feelings is a guided journal that offers meaningful support through any form of grief you may be facing. I appreciate how it feels like having a personal therapist—providing a safe space to express and process emotions. I highly recommend this journal; it has been tremendously helpful to me.” Thank you so much Mrs. Woods for this wonderful masterpiece 💛 — Vianka Amazon Book Review
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![Person walking on a leaf-covered path through a wooded area at sunset, wearing a green shirt, black leggings, and a red jacket tied around their waist.]()
5.0 out of 5 stars Grief is not linear
I never consider myself to be one who journals my days or thoughts. But, this is the first time in my life that I’ve taken an interest in doing these exercises while tapping into my faith. With Faith and Feelings, I get to go at my own pace when I feel like it, and that totally changes the game for me. I encourage you to pick up a copy to begin your own journey. --Sherry-Ann Amazon Book Review
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![A woman with braided hair, wearing makeup, a nose ring, earrings, and a gray t-shirt that says "IN MY" in pink letters. She is smiling slightly and standing in a room with natural light.]()
5.0 out of 5 stars Faith and Feelings
Sometimes we get caught up in daily life and don’t reflect and process our feelings and grief. These prompts and this journal have allowed me to take a moment t a process my feelings reflect and take away those feelings and use them for personal growth and self awareness. - Jennifer F. Amazon Book Review
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![Book titled 'Faith and Feelings' with a heart symbol on the cover, featuring a background of trees and a river extending into a misty landscape.]()
5.0 out of 5 stars A reflection of quiet times in a tangible way
I bought this journal just before the passing of a dear friend, and I now write my thoughts and memories of our friendship in this journal. As I use the various scriptures verses to guide me through my writing I find peace, joy and even laughter in expressing my thoughts and feelings. This journal reflects my quiet time in a tangible way.
Portia Stewart
Via: Amazon
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![A book titled "Faith and Feelings" with a heart graphic on the cover, surrounded by a misty forest scene with tall trees and a river, titled "Embracing Our Humanity" at the bottom.]()
5.0 out of 5 stars Faith And Feelings: Embracing Our Humanity Reviewed in the United States on June 11, 2025
🌟🌟🌟🌟🌟 Heartfelt and Spirit-Led
Faith and Feeling: Embracing Our Humanity is a beautifully crafted reflective journal. The prompts, scriptures, and insights create a safe space for honest self-exploration and spiritual growth. It’s the perfect companion for anyone seeking to deepen their faith while embracing the fullness of their emotions. Highly recommended!
~Clara
Amazon Book Review
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![A book titled "Faith and Feelings" with a large orange heart on the cover, set against a background of a misty forest with tall pine trees and a lake. The subtitle reads "Embracing Our Humanity" and the cover includes the phrase "Navigating Life’s Challenges!" at the bottom.]()
5.0 out of 5 stars
Reviewed in the United States on June 12, 2025 Verified Purchase
This book offers very helpful writing prompts that helped me process my feelings around grief, loss, transition and change. I liked being an able to flip and find a prompt that worked for me that day, and skip around based on what I needed.
rsuarez
Via Amazon
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![Book titled 'Faith and Feelings' with a heart symbol on the cover, featuring a background of trees and water, and the subtitle 'Embracing Our Humanity'.]()
4.0 out of 5 stars Loved the Journal.
Reviewed in the United States on May 21, 2025
Loved the journal, the pages have scriptures and writing prompts to help journaling.
~Nice
Via Amazon
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![Book titled 'Faith and Feelings' with a heart shape on the cover, surrounded by a forest scene with trees and a misty river background, and the subtitle 'Embracing Our Humanity in the Woods' MIn.]()
5.0 out of 5 stars
Reviewed in the United States on June 17, 2025
I rate this book 5 stars. It truly helps you understand the connecions between faith and feelings, especially during the storms of life. It offers a deep and meaningful perspective that encourages personal reflection and spiritual growth. A must-read for anyone seeking clarity and strength in difficult times.
~tylice
Via Amazon
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![Woman reading a book titled 'Faith and Feelings' in front of a large poster with the same title and a heart-shaped graphic, with a background of pine trees and a sky with clouds.]()
5.0 out of 5 stars Faith And Feelings: Embracing Our Humanity
Reviewed in the United States on July 28, 2025
This is no ordinary reflective journal. It challenges the reader to go beyond their normal day to day thoughts. The prompts and scriptures throughout the journal encourages a deeper level of connecting with and owing your feelings and asking the Lord for help. In addition to being in the word, it facilitates healing. I highly recommend you experiencing this reflective journal for yourself.
~Diane
Via Amazon
