Welcome to the Journey of Transformation
Ready to start your journey?
Click below to purchase your copy of "Rising Above: Journey Within" and begin transforming your life today!
Discover Rising Above: Journey Within by Anna L. Woods — a trusted grief coach in Florida specializing in trauma-informed resilience.
Are you ready to turn pain into purpose? In Rising Above: Journey Within, Anna L. Woods blends personal insight and six powerful client stories to help you embrace change, build trauma-informed resilience, and take practical steps toward healing.
Inside the Pages of Rising Above Journey Within You Will Discover
Six Life Changing Things You Will Learn From this Book!
01
The Power of Naming Your Emotions
02
The Scared Connection Between Faith and Feelings
03
Six Clients Stories of Transformation
04
The Truth About Grief
05
The Power in Vulnerability
06
How To Offer Real Comfort to Others
Meet Anna L. Woods, MMIN
A grief coach in Florida helping individuals achieve personal transformation through trauma-informed resilience and honest storytelling.
About the Author — Anna L. Woods, MMIN, Author, Speaker, and Coaching Professional
Anna is a compassionate author and dynamic speaker dedicated to mental wellness, grief recovery, and resilience. Specializing in life transitions, she helps individuals achieve personal transformation through honest storytelling. Guided by the mission to "reach just one," she explores how to rise above by journeying within — centering her work around grief, mental wellness, and resilience, and offering trauma-informed, holistic reflections for life transitions and spiritual growth.
Inspired by her own healing journey, Anna is the author of the reflective journal Faith and Feelings: Embracing Our Humanity and Rising Above: Journey Within. Her work encourages readers to identify and embrace their emotions, fostering growth through all of life's seasons.
With a Master's degree in Ministry and Strategic Leadership from Warner University, Anna is a certified Life Coach, Grief Recovery Specialist, Trauma-Informed Resilience Care Provider, and Christian Counselor. She combines over 35 years of corporate leadership experience with her passion for supporting diverse communities.
Who Are We?
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Who Are We? *
Join the Faith and Feelings Community
A caring, supportive community that embraces every season of life — joy, sorrow, and change — as opportunities for growth, inspired by Ecclesiastes 3:1–8.
Mark your calendars for your FAFC meet ups at Flakes & Fables from 6 PM to 8 PM:
September 22, 2026 — Faith And Feelings Journaling prompts, journaling and conversation
November 17, 2026 — Grief and the Holiday Season
Both events will include elements of "Let's Talk About It: Ask Me Anything!"
FAITH AND FEELINGS: Journaling, Open Dialogue and Community Connections
We are Better Together
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This book’s writing prompts helped me process grief, loss, transition, and change. I liked flipping to prompts that fit my needs that day.
Desiree Wright
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A tangible record of quiet moments.
I bought this journal before a dear friend passed. I write our memories here, guided by scripture. It brings me peace, joy, and even laughter. — PortiaB Bowman
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Heartfelt and Spirit-Led Faith and Feeling: Embracing Our Humanity is a reflective journal with prompts, scriptures, and insights that foster honest self-exploration and spiritual growth. A compassionate companion for deepening faith and embracing emotion. Highly recommended. — Clara May