Welcome to the Journey of Transformation

Ready to start your journey?

Click below to purchase your copy of "Rising Above: Journey Within" and begin transforming your life today!

Discover Rising Above: Journey Within by Anna L. Woods — a trusted grief coach in Florida specializing in trauma-informed resilience.

Are you ready to turn pain into purpose? In Rising Above: Journey Within, Anna L. Woods blends personal insight and six powerful client stories to help you embrace change, build trauma-informed resilience, and take practical steps toward healing.

Inside the Pages of Rising Above Journey Within You Will Discover

Six Life Changing Things You Will Learn From this Book!

01
The Power of Naming Your Emotions

02
The Scared Connection Between Faith and Feelings

03
Six Clients Stories of Transformation

04
The Truth About Grief

05
The Power in Vulnerability

06
How To Offer Real Comfort to Others

Hey, It's Coach!

As a grief coach in Florida, I help individuals achieve personal transformation through trauma-informed resilience and honest storytelling.

About the Author

Anna L. Woods, MMIN, Author, Speaker, and Coaching Professional

Anna is a compassionate author and dynamic speaker dedicated to mental wellness, grief recovery, and resilience. Specializing in life transitions, Anna helps individuals achieve personal transformation through honest storytelling.

Inspired by her healing journey, Anna is the author of the reflective journal Faith and Feelings: Embracing Our Humanity and Rising Above: Journey Within. Her work encourages readers to identify and embrace their emotions, fostering growth through all of life's seasons.

With a Master’s degree in Ministry and Strategic Leadership from Warner University, Anna is a certified Life Coach, Grief Recovery Specialist, Trauma-Informed Resilience Care Provider and Christian Counselor. She combines over 35 years of corporate leadership experience with her passion for supporting diverse communities.

Who Are We?

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Who Are We? *

Join Faith And Feelings Community Conversation & Journaling

Join the Faith and Feelings Community

A caring, supportive group embracing every season of life — joy, sorrow, and change — as opportunities for growth, inspired by Ecclesiastes 3:1–8.

Free Community Conversations at Flakes Fables,

Oviedo, FL · 6:00–7:30 pm

Quarterly Meet Up: Next Date to be Determine

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This book’s writing prompts helped me process grief, loss, transition, and change. I liked flipping to prompts that fit my needs that day.

Desiree Wright

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A tangible record of quiet moments.

I bought this journal before a dear friend passed. I write our memories here, guided by scripture. It brings me peace, joy, and even laughter. — PortiaB Bowman

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Heartfelt and Spirit-LedFaith and Feeling: Embracing Our Humanity is a reflective journal with prompts, scriptures, and insights that foster honest self-exploration and spiritual growth. A compassionate companion for deepening faith and embracing emotion. Highly recommended. — Clara May

Listen to the Podcast on Substack

Join Anna L. Woods on Substack for honest conversations about faith, grief, resilience, and healing. New episodes to inspire and support your journey.