Hi, I’m Anna!

The loss of my mother and, just three years later, my father thrust me into a period of intense self-reflection. This journey unveiled much about my core, as well as my cultural and spiritual beliefs. Along my life’s journey, I’ve faced numerous challenges that contributed to my grief, including two near-death encounters, miscarriage, divorce, empty nest syndrome, the loss of beloved pets, the challenges of aging, retirement, and spiritual struggles. It took time for me to recognize that these losses were all part of my grieving journey. Feeling trapped in emotional turmoil, I found the strength to confront my pain.

Now, as a Coaching Professional, certified as a Trauma-Informed Resilience Life and Grief Coach with a Master’s in Ministry, I am passionate about grief education. Sharing through educational workshops, speaking engagements, and occasional one-to-one coaching. I share my experiences and insights to support others in transforming pain into hope and mental wellness. Together, we can navigate the complexities of the emotions of grief and emerge stronger on the other side.