Hi, I’m Anna!

The loss of my mother and, just three years later, my father thrust me into a period of intense self-reflection. This journey unveiled much about my core, as well as my cultural and spiritual beliefs. Along my life’s journey, I faced numerous challenges that contributed to my grief, including two near-death encounters, miscarriage, divorce, empty nest syndrome, the loss of beloved pets, the challenges of aging, retirement, and spiritual struggles. It took time for me to recognize that these losses were all part of my grieving process.

Feeling trapped in emotional turmoil, I found the strength to confront my pain. As a Certified Trauma-Informed Life and Grief Coach, I conduct mentor development training programs, educational workshops, and speaking engagements, sharing my experiences and insights to support others in transforming pain into hope and mental wellness. Together, we can navigate the complexities of emotional grief and emerge stronger on the other side.